Generally, Morton’s neuroma will not resolve on its own. However with effective management symptoms can be managed and in the majority of cases resolved. The symptoms can seemingly appear spontaneously, and can come and go sporadically. Although this may not initially cause too much bother, the onset of pain can increase in frequency and intensity over time, so it is advisable to seek diagnosis and treatment as soon as you start experiencing symptoms.
Morton’s neuroma can progressively worsen if left untreated and can make daily activities such as walking unbearable. Repetitive long term damage to the nerve can lead to permanent loss of sensation, affecting balance and mobility.
Reducing weight bearing activity is recommended initially to allow inflammation around the nerve to settle. High impact activities such as running and walking on uneven terrain should be avoided. We recommend more gentle activities such as swimming, cycling (provided tight fitting shoes are not worn) and careful strength / resistance training. THis allows the sufferer to maintain physical fitness and mental well0being without further aggravating the Morton’s neuroma.